Instant and valuable mutual support network. 

Differing perspectives – Hearing different views, ideas and experience from your fellow participants will allow you to see issues you wouldn’t otherwise become aware of. 

Accountability – Your fellow members hold you accountable to the goals you set. In addition, just knowing that you have a regularly scheduled meeting internally drives you to make progress. 

Think bigger – You can’t help but think bigger and stretch beyond your boundaries when surrounded by amazing people doing amazing things. 

Safe place to share, explore, go further and deeper. Whatever is shared in the group is strictly confidential! 

If you choose to start regular mindfulness practice, which I would highly encourage, you will get all necessary support. 

My full support and attention for the duration of the Programme.  

Join a private Facebook group for further mutual support. 

The Group Coaching Programme consists of 6 weekly calls (over Zoom) of 60 minutes.  

1. The session opens with a few mindful moments to center and bring our awareness into the present moment.  
2. We talk about what went well and what was a challenge regarding the action steps the participant said they would take in the previous session. 
3. We dive into the topic of the module. 
4. Time to answer your questions and integrate the learning with experiential/reflection exercise/journaling. 
5. Group coaching – I coach one or two volunteers around the topic of the Module. The rest of the participants are listening to the sessions without interfering. After the coaching session the volunteer shares about the experience and other participants express their observations in a non-judgmental way and share their key learnings.  
6. At the very end of the session the participants are asked to commit to the goals they wish to focus on until our next meeting. 

Please find your answer here: https://timeformindfulness.com/individual-coaching/ 

If you have any further questions, do not hesitate to ask: https://timeformindfulness.com/contact/ 

Yes, of course. Maybe we will all have kids around at some point. We will be happy to say hi to them when they get curious about what we are doing? 

You’ll receive a unique Zoom invitation link and password to join each session for the duration of the program. If you are not able to attend live, you will receive a recording of the meeting, which will be available for a week after the actual session. 

Once you’ve secured your spot for the Parents’ Group Coaching Programme, we can’t offer a refund as spots are limited and we may have denied someone else a seat. Exceptions may be made for very exceptional situations. 

Everyone is entering the programme with their unique experiences and challanges, therefore everyone’s journey will be different and will bring different insights and results. I cannot guarantee you  where exactly is this programme going to bring you. However, I can say with absolute certainty that if you put in 100% commitment, discipline, and passion into implementing what you learn from the programme and coaching, you will for sure move forward and closer to realising your vision of who you want to be for yourself and your family.  

One thing is certain: If you want different results than what you’re getting, you have to try different approaches. And this is what this group will offer you – a safe space to explore and try out new ways to work with your challenges that keep you from being who you long to be.  

You might be surprised at how much you can achieve and transform with the right and focused support. 

DISCLAIMER: 

This programme is not intended as a substitute for a medical treatment or psychological or psychiatric therapy from a qualified and registered healthcare provider. 

If you are currently experiencing mental health concerns, please seek professional help from a licensed psychologist or mental health professional.